What is somatic psychotherapy?

Somatic psychotherapy is a body-based approach to counselling that integrates mind and body awareness to process trauma, anxiety, and stress. It focuses on how emotional experiences live in the body and supports healing through gentle reconnection and presence.

Who is somatic psychotherapy suitable for?

This therapy is suitable for anyone seeking a trauma-informed, body-aware approach — including those experiencing anxiety, trauma, identity challenges, grief, or personal growth transitions. Sessions are inclusive and affirming of LGBTQIA+, neurodiverse, and Indigenous identities.

Do you offer online sessions?

Yes. Somatic psychotherapy sessions are available in person in Thornbury and North Fitzroy, Melbourne, and online throughout Australia.

What results can I expect from somatic therapy?

Clients often experience increased body awareness, emotional regulation, and nervous system balance. The therapy helps reduce anxiety, deepen self-connection, and support transformation through embodied healing.

New Client form

New Clients

Note: We offer BUPA rebates and can provide NDIS service supports; rebates collected from your providers.

Counsellors/Psychotherapists - Medicare rebates are not available for sessions. Including mental healthcare plans, Medicare only provides rebates for psychological services delivered by AHPRA-registered psychologists

Current Clients Book online today.

Note: We offer BUPA rebates and can provide NDIS service supports; rebates collected from your providers.

CURRENT CLIENTS

Please select the service you wish to book. If any amendments are needed, cancel the appointment and rebook online.

New Client form

Current Clients Book online today.

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