FAQs
What services do you offer?
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I offer individual somatic psychotherapy, all relationships and couples work (including ethical non-monogamy and polyamory), and small-group programs such as the neuro-affirming somatic group for Autistic and ADHD adults.
Sessions draw on Polyvagal-informed practice, Compassionate Inquiry, which is trauma informed - seeking answers from my clients with compassion and informed by the works of people who I have sought out practices which align with compassion and lived experiences, including, body-based somatic techniques. Both in-person (Melbourne) and online (Australia-wide) sessions are available.
How do I get started?
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What makes you different?
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Somatic psychotherapy itself sets this work apart from talk-only therapy — we work the whole body holistically, within and outside the body, not just the mind. Beyond that, I bring intersectional lived experience as a neurodivergent, queer, Māori-European therapist with ties to Aboriginal kin, and our practice is Indigenous and LGBTIQA+ owned and operated. That means culturally safe, non-ableist, affirming care isn't an add-on here — it's built into how the practice runs.
How can I contact you?
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Call or text 0452 064 983, or email hello@lettejewellpsychotherapy.com.au.
As a small practice, I'm often in session with clients, so I may not be able to answer straightaway — but I aim to reply within 2-3 business days. Thank you for your patience.