Discover the benefits of Somatic Psychotherapy
Your body remembers what your mind may forget.
Somatic counselling & psychotherapy offers a unique approach, distinct from talk therapy.
It doesn't just involve discussing your thoughts, feelings, and emotions, but also explores where they might be stuck within your body. One of the fascinating things about your body is that it continually reminds you of all the ways you can reconnect with yourself…
We offer accessible and personalised counselling and psychotherapy services, available in-person in Melbourne or online nationally from the comfort of your own home.
Speak to a Counsellor now.
Compassionate Counselling – Inclusive, Affirming & Accessible Australia-Wide
At Lette Jewell Psychotherapy, we offer safe, affirming, and inclusive counselling for people of all identities and backgrounds.
Our services support:
Young people and NDIS participants
Individuals navigating life transitions, anxiety, trauma, and grief
Partners and families adjusting to coming out journeys
Anyone seeking personal growth and healing
We draw on somatic psychotherapy, neuroception awareness, and polyvagal-informed counselling to help you reconnect with safety, regulation, and resilience.
Because of our lived experience, we provide:
Queer-affirming counselling – support that honours and celebrates LGBTIQA+ identities
Neurodiversity-affirming counselling – embracing diverse ways of being and experiencing the world
Culturally respectful counselling – Aboriginal-owned and operated therapeutic services for Aboriginal, Torres Strait Islander, and Indigenous communities
We believe no one should feel isolated in who they are. Healing happens when your story is heard, felt, and witnessed in community.
With telehealth counselling available nationwide, you can access compassionate, trauma-informed support wherever you are — in Victoria, New South Wales, Queensland, or across Australia.
