Psychotherapy in North Fitzroy & Online Counselling Australia
Discover the benefits through body, mind-based
neuroception aware therapy
Your body remembers what your mind may forget.
Unlike traditional talk therapy, somatic counselling and psychotherapy focus on how emotions and trauma are stored in the body. Through awareness and reconnection, you can build resilience, regulation, and a more profound sense of safety.
Welcome to Lette Jewell Psychotherapy, where we provide inclusive, trauma-informed counselling and psychotherapy services in North Fitzroy, Melbourne, and online across Australia.
Our practice combines lived experience, professional training, and culturally-informed methods to support your healing journey, whether you are exploring anxiety, grief, trauma, or seeking personal growth.
Learn more about Somatic Psychotherapy →
Inclusive, Accessible Counselling for Every Identity
At Lette Jewell Psychotherapy, we offer compassionate and affirming counselling that is safe and inclusive for all individuals, regardless of their identity or background.
Our Therapeutic Approach
We integrate:
Somatic psychotherapy – healing through body connection
Polyvagal-informed counselling – building safety and resilience
Neuroception awareness – understanding your body’s responses
Counselling Online, Accessible Australia-Wide
Whether you’re in Victoria, New South Wales, Queensland, or anywhere in Australia, our trauma-informed therapy is available online via telehealth.
Founder of Lette Jewell Psychotherapy – dedicated to providing safe, inclusive, and affirming care for all.